Welcome to Spit Up & Sippy Cups

Welcome to Spit Up & Sippy Cups

I’m Lisa and I’m a Mom Mentor. My goal is to provide emotional support and guidance to Mommas at any stage of their journey…because Mommin’ ain’t easy.

Mentoring Options

A Mom Mentor is a lot like a life coach but geared towards Moms. I offer two different ways of connecting with me: One-on-one sessions and group sessions.

The Spit Up & Sippy Cups mentoring philosophy is based on THREE main things: Connection. Collaboration. Empowerment.

Connection: Finding the right mentor can be a challenge. It is SO important to me that you feel comfortable sharing your story with me.

Collaboration: I want to work WITH you to find the best course of action. Often, you DO know what’s best for you and I want to help facilitate that.

Empowerment: I want you to leave each session feeling even better than you did before.

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Catch up on all the stuff I’ve been talking about and some amazing guest posts too.